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Cod Fillets in Nanban Sauce with Veggies
Cod Fillets in Nanban Sauce with Veggies

Before you jump to Cod Fillets in Nanban Sauce with Veggies recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers as well as hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. These changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Changing light bulbs is definitely as good an area to start as any. Do this for the whole house, not just the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them rather than incandescent lights. Although costing a little more originally, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Utilizing these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. The family spends major time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Of course this also happens in different rooms, not merely the kitchen. Make a practice of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that tough. A lot of it is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to cod fillets in nanban sauce with veggies recipe. You can cook cod fillets in nanban sauce with veggies using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Cod Fillets in Nanban Sauce with Veggies:
  1. Get 400 grams Cod
  2. Take 1 Onion
  3. Use 1/2 Carrot
  4. Get 150 ml Soy sauce
  5. Use 120 ml Vinegar
  6. Use 4 tbsp Light brown sugar (caster sugar)
  7. Get 200 ml Water
  8. You need 1 Red chili pepper
  9. Provide 1 Plain flour
  10. Take 1 Frying oil
Instructions to make Cod Fillets in Nanban Sauce with Veggies:
  1. Cut the fish into bite-sized pieces. Thinly slice the onion along the grain. Julienne the carrot. Remove the seeds from the chili peppers and slice into thin rounds.
  2. Mix the seasoning ingredients in a bowl with the water. Add the chili pepper, onions, and carrot.
  3. Dust the fish with flour and deep fry. While it's still hot, put it in the marinade from Step 2.
  4. Let the flavors mingle for 10 -15 minutes, and it's ready.

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