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Before you jump to Chakalaka and Chicken Rice recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone’s active participation. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. If you can get a new one, they use about 60% less than the old ones that are more than ten years old. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.
The kitchen alone offers you many small ways by which energy and money can be saved. It is quite uncomplicated to live green, all things considered. A lot of it truly is merely making use of common sense.
We hope you got insight from reading it, now let’s go back to chakalaka and chicken rice recipe. You can have chakalaka and chicken rice using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Chakalaka and Chicken Rice:
- Take Cooking oil
- Take 1 small onion
- Provide 1 medium bell pepper
- Take 1-2 chilli peppers
- Provide 1 medium carrot
- Get 1 Roma tomato
- Prepare 1 can baked beans
- You need 1 cup cooked rice
- Prepare 1 large chicken breast
- Use Half or 1 chicken stock cube
- Use Turmeric or Curry powder
- Provide Chicken spice
Steps to make Chakalaka and Chicken Rice:
- Cut the chicken into cubes or strips and rub with the chicken spice. Set it aside.
- Dice onion, bell pepper, and chilli peppers
- Heat up 2 tbsp of cooking oil and fry the veggies in Step 2 until soft, stirring occasionally
- In the meantime, grate the carrot and chop up the tomato
- Add turmeric and/or curry powder and the chicken stock cube to the veggies in the pot and stir
- Add the carrot, tomato and chicken to the pot, stir, then close the lid and let it cook at medium heat. Stir every minute or so.
- Open the can of beans and drain most of the tomato sauce if it's a lot (I like using cheap canned beans for this but they tend to have a LOT of watery tomato sauce)
- Once the chicken and veggies are done, turn off the stove and add the beans and rice. Stir well until everything is warmed up.
- Serve and enjoy.
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