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Ginger Miso Stir-fry - vegan
Ginger Miso Stir-fry - vegan

Before you jump to Ginger Miso Stir-fry - vegan recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going much more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can certainly save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.

The kitchen on its own gives you many small methods by which energy and money can be saved. Efficient living is something we can all accomplish, without difficulty. A lot of it is merely making use of common sense.

We hope you got benefit from reading it, now let’s go back to ginger miso stir-fry - vegan recipe. You can cook ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Ginger Miso Stir-fry - vegan:
  1. Use For the ginger miso sauce
  2. Use 3 cloves garlic, peeled and crushed
  3. You need 3 cm chunk of fresh ginger, peeled and grated
  4. You need 2 tbsp white miso
  5. Use 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
  6. Get 1 tbsp tamari soy sauce
  7. Get 1 pinch red chilli flakes
  8. You need 1-2 tbsp water
  9. You need For the stir-fry
  10. Provide 1 tbsp olive oil
  11. Provide 2 cloves garlic, peeled and crushed
  12. Take 2 cm chunk of fresh ginger, peeled and grated
  13. Get 1/2 onion, peeled and chopped or sliced
  14. Get 100-150 g firm tofu, drained and cubed
  15. Use Vegetables… i use:
  16. Take Broccoli, chopped and blanched
  17. Use Green beans, chopped and blanched
  18. Get Cabbage, chopped
  19. You need Shitake mushrooms, chopped
  20. Take Pak choi, chopped
  21. Get Sugar snap peas
  22. Prepare (Orange/ red peppers work too.)
  23. Provide Some sesame seeds and spring onions to garnish if you have some
Instructions to make Ginger Miso Stir-fry - vegan:
  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
  3. Add the tofu and vegetables - except the sugar snaps.
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables.
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋

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