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Before you jump to Seared duck breasts in honey, soy and ginger recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. Each and every family should start creating changes that are environmentally friendly and they should do this soon. The kitchen is a good place to start saving energy by going a lot more green.
Changing light bulbs is definitely as good a spot to start as any. Of course you shouldn’t confine this to only the cooking area. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you need to learn to leave the lights off if they are not needed. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. And it’s not limited to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off as soon as you don’t need them.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is quite easy to live green, after all. A lot of it is simply making use of common sense.
We hope you got benefit from reading it, now let’s go back to seared duck breasts in honey, soy and ginger recipe. To make seared duck breasts in honey, soy and ginger you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Seared duck breasts in honey, soy and ginger:
- Get duck breasts
- Get tomato purée
- Get soy sauce
- Use honey
- Get fresh ginger paste
- Prepare chicken stock
- Prepare black pepper
- Use cayenne pepper
- Prepare salt
- Prepare chilli powder
- Provide lime juice
Instructions to make Seared duck breasts in honey, soy and ginger:
- Score the duck skin diagonally just down to the meat. Rub the skin with salt, black and cayenne pepper. Preheat oven to 200c. Allow duck to come up to room temperature.
- Heat up a frying pan to medium heat fry skin side down for 5 minutes until skin is golden and crisp, turn over and fry for 1 minute. Transfer duck to an oven proof dish and set frying pan aside. Cook duck for 20 - 30 minutes depending on your meat preference. Remove from oven cover with foil and allow to rest.
- Skim off any excess fat in the frying pan and add stock, soy sauce, honey, tomato purée, chilli and lime juice whisk over a high heat until it comes to the boil and cook for a further 2 minutes until sauce has thickened. Add any juices from the resting duck and cook sauce for 1 minute more.
- Slice duck thinly and pour sauce over the top to serve.
Carve and serve them immediately, garnished with a. Andrew Zimmern's duck dish has wonderful Asian flavors from sake, soy and sesame seeds. Honey-Roasted Duck Breasts with Toasted Red Quinoa and Asian Pears. Seared Duck Breasts with Port-Fruit Chutney. Ginger Duck Salad With Green Tea Dressing.
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