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Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF
Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF

Before you jump to Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not working as effectively as they should. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that tough. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to vickys ginger poached chicken with green beans, gf df ef df nf recipe. You can have vickys ginger poached chicken with green beans, gf df ef df nf using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF:
  1. Use vegetable oil
  2. You need piece of ginger cut into thin matchsticks
  3. Get garlic, finely chopped
  4. Prepare onion, sliced
  5. Prepare fish sauce
  6. You need soft brown sugar
  7. Take chicken thigh fillets, boneless & skinless, halved
  8. You need chicken stock
  9. You need green beans, trimmed and cut in inch lengths
  10. Provide chopped coriander/cilantro
Steps to make Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF:
  1. Heat the oil in a pan and add the ginger, onion & garlic
  2. Fry for a few minutes until lightly golden
  3. Add the fish sauce, sugar, chicken pieces and stock
  4. Cover and poach over a medium-low heat for 15 minutes, turning the chicken once halfway through
  5. Add the green beans and cook a further 3 minutes
  6. Remove from the heat and stir in the coriander
  7. Serve with rice

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