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Matumbo wet fry. (tripes)
Matumbo wet fry. (tripes)

Before you jump to Matumbo wet fry. (tripes) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good starting point saving energy by going much more green.

Start with changing the bulbs. Accomplish this for the entire house, not only the kitchen. Compact fluorescent lightbulbs are energy-savers, and you should use them instead of incandescent lights. Although costing a little more originally, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Utilizing these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you need to learn to leave the lights off if they are not needed. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not just the kitchen. Make a routine of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.

The kitchen by itself gives you many small means by which energy and money can be saved. Green living is something we can all do, without difficulty. It’s related to being sensible, most of the time.

We hope you got benefit from reading it, now let’s go back to matumbo wet fry. (tripes) recipe. To make matumbo wet fry. (tripes) you only need 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Matumbo wet fry. (tripes):
  1. Prepare 1 kg tripes, Uncut
  2. Use 5 large tomatoes, chopped
  3. Use 1 large onion, chopped
  4. Provide 1 tablespoon tomato paste
  5. You need Oil for frying
  6. Get to taste Salt
  7. Provide 1 teaspoon fresh garlic ginger paste
Instructions to make Matumbo wet fry. (tripes):
  1. Thoroughly wash the tripes under running water.
  2. Boil for about 20 minutes
  3. Remove from fire and cut to your desired sizes
  4. Put back to the fire and boil in salted water until tender
  5. Fry the onions, add the paste
  6. Add the tripes and fry a little
  7. Add the garlic paste, fry.
  8. Add the tomato paste, adjust seasoning.
  9. Serve with hot Ugali and vegetables of your choice.

I suggest you buy a whole piece and it makes it easier to clean and when cooked and. The perfect recipe for a hardworking Kenyan like you is this delicious Matumbo Wet Fry. Enjoy your Labor Day by making this for yourself, family or friends will you? Tip: Wash your matumbo with some vinegar for an easy clean and boil with ginger to soften the matumbo fast as well as to add flavour. Matumbo can be deep fried or made as stew.

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