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Before you jump to Tripe (Matumbo) fried, Kunde and Ugali recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. These changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going a lot more green.
You may prefer cooking food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. Many people mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Particularly if you make sure the dishwasher is full before starting a cycle. By cool drying or air drying the dishes instead of heat drying them, you can raise the amount of money you save.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that difficult. Typically, all it takes is a bit of common sense.
We hope you got insight from reading it, now let’s go back to tripe (matumbo) fried, kunde and ugali recipe. You can cook tripe (matumbo) fried, kunde and ugali using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tripe (Matumbo) fried, Kunde and Ugali:
- Get 500 g chopped Matumbo
- Take 2 bunches Kunde
- Provide 4 tomatoes
- Get 1 onion
- You need Cooking oil
- You need 1 bunch Dania
- Use Salt
Instructions to make Tripe (Matumbo) fried, Kunde and Ugali:
- Put the Matumbo to boil until tender.
- Drain excess water and add oil in the cooking pot for and heat.
- Add the Matumbo and fry for some minutes.
- Add onions followed by tomatoes.
- Continue frying till well mixed. Add salt and coriander leaves.
- Add little oil in another cooking pot and add tomatoes.
- Add the chopped Kunde to the mixture and stir. Add salt the cover to simmer for 30minutes. You can add 1 TBS of munyu to soften fast.
- Remove from heat and serve with Ugali
Chef's Special Today; Matumbo (tripes) Fry & Ugali. Tripe (known as Matumbo in Swahili) may not be everyone's favourite thing to eat but for those who enjoy this delicacy, it can be After washing and cutting the matumbo/tripe, put it in a pan and add just enough water to cover. Add a quarter tsp each of ginger and garlic pastes, salt and black pepper. Delicious Matumbo (tripe) recipe that is popular in Kenya. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever.
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