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Before you jump to Kare-kare(oxtail and tripe in peanut sauce) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to correct the problems of the environment. These changes need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, mainly in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. You can save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to work less frequently, will also save electricity.
The kitchen alone offers you many small means by which energy and money can be saved. It is pretty straightforward to live green, after all. It’s related to being sensible, usually.
We hope you got benefit from reading it, now let’s go back to kare-kare(oxtail and tripe in peanut sauce) recipe. You can cook kare-kare(oxtail and tripe in peanut sauce) using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Kare-kare(oxtail and tripe in peanut sauce):
- Use 3 lb oxtail, cut into serving pieces
- Get 2 lb ox tripe, cleaned and cut into serving pieces
- You need 2 piece large eggplants, washed and cut about 2 inches each
- Provide 1 bunch string beans, cut about 2 inches long
- Provide 2 bunch bokchoy, cleaned and washed
- You need 1 tsp atchuete for color, add more if needed
- Prepare 1/2 tsp salt to taste
- You need 4 tbsp peanut butter, to thicken the sauce
- Provide 1/2 large onion, minced and set aside
- You need 2 packages of Mama Sita's Kare-kare mix, dissolved and set aside
- Take 1/2 cup Barrio Fiesta Regular Shrimp Paste(bagoong alamang), to be served later
Steps to make Kare-kare(oxtail and tripe in peanut sauce):
- Boil the oxtail for 2 hours or until tender. If you have pressure cooker, cook it for 45minutes max. Then add the ox tripe and onions and boil for another 1 hour.
- On separate pan, blanch the bokchoy, string beans and eggplant and set aside.
- If the meat is tender, put Mama Sita's kare-kare mix, atchuete, salt and peanut butter. Let it boil in low heat for 10 minutes stirring occasionaly.
- Serve with blanched veggies and shrimp paste over hot rice. Enjoy! :)
Kare Kare recipe for oxtails with tripe is a traditional Filipino dish served in a spicy peanut sauce for special occasions as well as family dinners. Start making your kare-kare by preparing your ingredients. The oxtail needs to be prepared by making it very tender before cooking it with the rest of the ingredients. Kare-kare is a nutty-sweet stew, traditionally made in the Philippines with oxtail, bok choy, string beans and eggplants, simmered with ground peanuts and achuete oil; peanut butter, a modern substitute, lends voluptuousness This recipe is adapted from Nicole Ponseca and Miguel Trinidad's forthcoming. Kare-Kare (Oxtail and Tripe Peanut Stew.) Open Source Food.
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