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Matumbo stew(trip stew)
Matumbo stew(trip stew)

Before you jump to Matumbo stew(trip stew) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Keep reading for some ways to go green and save energy, mainly in the kitchen.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less regularly, will also save electricity.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Green living is not that hard. A lot of it really is merely using common sense.

We hope you got insight from reading it, now let’s go back to matumbo stew(trip stew) recipe. You can have matumbo stew(trip stew) using 6 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Matumbo stew(trip stew):
  1. You need 1/4 kg matumbo
  2. Take 1 Onion
  3. Get 1 garlic
  4. You need 15 ml oil
  5. Get 2 large tomatoes
  6. You need 2 Tbsp Royco
Steps to make Matumbo stew(trip stew):
  1. Cut the matimbo into middle size pieces.
  2. Wash the matumbo, and put in a cooking pan to boil for about 3 hours or until soft.
  3. Then in another cooking pan put 15mls of oil and add the onion and garlic. Then fry until golden brown
  4. Add the tomatoes and cook until soft adding little water if the mixture starts sticking to the surface
  5. Add the matumbo to the stew and mix well
  6. Add hot water and simmer for 3 minutes.
  7. Then dissolve royco in cold water before pouring into the simmering stew. Then pour to the stew and continue cooking.
  8. Cook for 2 more minutes to allow the stew to thicken
  9. Servewhile hot with rice or ugali.

Matumbo (tripe) is loved in Kenya, and it is fried and made into different types of stews. Some people may be put off by the smell but washing it with vinegar then rinsing it helps. My second matumbo recipe, thyme habanero matumbo will be your fave too! < I have been toying with the idea of making another matumbo recipe for you guys! Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. How to cook delicious Matumbo stew - Kenyan Trip recipe/ Recette de Tripes façon Kenyane.

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