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Matumbo stewed with greens
Matumbo stewed with greens

Before you jump to Matumbo stewed with greens recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

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Maybe the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many men and women wrongly believe that doing the dishes by hand uses less energy than a dishwasher. You get the greatest energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can raise the amount of money you save.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to matumbo stewed with greens recipe. To cook matumbo stewed with greens you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Matumbo stewed with greens:
  1. You need 3/4 kg tripe or matumbo
  2. Get 4 tomatoes ripe
  3. Prepare 1 onion
  4. Use to taste Salt
  5. Get 1 chili
  6. Use Oil
  7. Take 2 cup water
Steps to make Matumbo stewed with greens:
  1. Chop matumbo and boil until soft
  2. Drain water if any then add chopped onions stir
  3. Add cook oil and chili stir for 10min
  4. Add tomatoes and mash add salt and water let it cook for 20min
  5. Serve with greens

Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Matumbo can be deep fried or made as stew. Normally served with ugali and vegetables of one's choice, preferably kienyeji, nothing beats a meal Matoke-green bananas common dish in east Africa, very healthy and easy to make.

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