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Matumbo wet fry
Matumbo wet fry

Before you jump to Matumbo wet fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good starting point saving energy by going more green.

Changing light bulbs is definitely as good an area to begin with as any. Accomplish this for the entire house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you should use them rather than incandescent lights. They cost a little bit more initially, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that’s good. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights especially will often be left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in different rooms, not merely the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

The kitchen by itself provides you with many small means by which energy and money can be saved. Environmentally friendly living just isn’t that difficult. It’s concerning being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to matumbo wet fry recipe. To cook matumbo wet fry you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Matumbo wet fry:
  1. Take 500 gms Matumbo (tripe), cleaned thoroughly and chopped into pieces
  2. Use 1 tbsp ginger-garlic, minced
  3. Prepare to taste Salt
  4. Get 2 tbsp oil
  5. Use 1 onion, chopped
  6. Use 2 large tomatoes, roughly chopped
  7. Get Coriander, for garnishing
Instructions to make Matumbo wet fry:
  1. Boil water in a heavy bottomed pot. Once the water comes to a boil, add matumbo pieces, ginger, garlic and salt. Boil till tender.
  2. In a pan, sweat onions the add ginger, garlic stir for 30 seconds.
  3. Garnish with the coriander
  4. Add tomatoes, matumbo pieces and salt and stir. Cook for 8-10 minutes.

Pan Fried Fish Fillet With A Tomato Lemon Sauce. Matumbo wet fry is often served with. Matumbo fried with onions ,garlic,ginger , tomatoes ,green capsicum ,coriander and rose Mary leaves. Matumbo wet fry recipe: Kenyans are very creative when it comes to food and practically like experimenting. Procedure of cooking wet fry pork meal: Kenyan recipe - Kenyayote.

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