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From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is something we can all do, without difficulty. Mostly, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to kroush_and_kabwat #lamp_tripe #lamp_intestines (sausages) recipe. To make kroush_and_kabwat #lamp_tripe #lamp_intestines (sausages) you need 15 ingredients and 23 steps. Here is how you cook it.
The ingredients needed to cook Kroush_and_kabwat
#lamp_tripe #lamp_intestines (sausages):
- Get 3 kroush(lamp tripe) (lamp stomach) 6 kabawat(lamp intestines
- You need for cleaning kroush & kabawat:
- Use 2 lemons
- You need 2 tablespoons salt
- Get 1/2 (1 cup) rose water
- You need Filling quantities:
- Prepare 600 g minced meat
- Take 3 cups Egyptian rice
- Get 4 large onions chopped in to small cubes
- Use 1/2 (1 cup) chickpeas (Pre-soak overnight)
- Get 1/4 cup rose water
- Provide 1/4 cup ghee
- Get 1/4 cup roasted pine nuts (roasted in ghee)
- Take 1 teaspoon seven spices
- You need 1 teaspoon salt
Steps to make Kroush_and_kabwat
#lamp_tripe #lamp_intestines (sausages):
- How to clean kroush : - clean from dirt, fluctuate to the inside, take off excess fat,then, return it to it's first condition (first face).
- In a suitable pot,add sufficient amount of water.
- When water comes to boiling point, dip one kroush piece at a time for about a minute, then lift from boiling water.
- Place it on a smooth surface, peel the outer surface crust (dark in colour),with a non sharp knife, taking care not to tear.
- Same procedure is done with the remaining quantity.
- Cleaning of kabawat(sausages): - Kabawat are covered with vescous material, when dipped in hot water this material turns thick.
- Continue the same procedure as was done with kroush, dip each kabawat piece in hot water and remove the vescous material with a non sharp knife.
- Until all have been cleaned.
- Place kroush and kabawat in a deep bowl, rub all the pieces with lemon slices and salt using your hands.
- Wash thoroughly,with water until completely clean.
- Rinse them and re-soak in rose water for some time.
- Kabawat filling: - Wash rice and drain well, add minced meat, spices,chopped onions,roasted pine nuts, salt and rose water.
- Mix all ingredients together well, untill meat is tightly packed with rice.
- Kroush filling is the same as kabawat filling is,only adding the chickpeas to the filling.
- Stuff kroush untill ¾ of their size is filled.
- Sew around the edge using a needle and thread tightly.
- Cooking method: - after sewing kroush and kabawat,arrange the filling with your hands.
- Place them in a suitable cooking pot,and immerse with water.
- Add onions(chopped into large pieces), cinnamon sticks, cardamom and salt.
- Keep at high heat until boiling point before reducing the heat. Leave on a low temperature until cooked.
- Kroush and kabawat are served hot,with yougurt or in it’s own broth.
- Kabawat can be also fried in ghee,or greased with yougurt, in an oven to grill until they are gold in colour.
- By:Basma Obeid
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