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Before you jump to Pan fried Nile fillets recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, mainly by making your cooking area more green.
You may prefer cooking with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by totally loading the dishwasher before commencing a wash cycle. Save even more money by air drying or cool drying your dishes rather than heat drying them.
The kitchen by itself offers you many small methods by which energy and money can be saved. It is quite straightforward to live green, after all. Mostly, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to pan fried nile fillets recipe. To cook pan fried nile fillets you only need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Pan fried Nile fillets:
- Get 2 Nile or other white fish fillets
- You need 100 g Green peas
- Get 1-2 Tomato
- You need Dried Rosemary
- Prepare Salt
- You need Black pepper
Steps to make Pan fried Nile fillets:
- Dry fish with kitchen paper and fry in pan for both sides.
- Cook green peas in the pan as well. Cut tomatoes into pieces. Finally put salt, black pepper and rosemary on top of fried fish. Done ✅
Arrange the work surface from left to right with two plates, a shallow bowl and a third plate. On the right, place a sheet pan lined with wax. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. Pan fried fish fillets and potato.
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