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Before you jump to Thai Style Fish Fillets recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
Maybe the food just isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. When you find out it takes 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses less energy than a dishwasher. You get the maximum energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.
From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is something we can all perform, without difficulty. Mostly, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to thai style fish fillets recipe. To cook thai style fish fillets you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Style Fish Fillets:
- Provide 2 fish fillets (I used swai), defrosted and pat dry with a paper towel
- Provide 1 tablespoons brown sugar
- Get 1 tbsp oyster sauce
- Provide 1 tbsp minced garlic
- Prepare 1/2 tbsp lime juice
- Prepare 2 tsp fish sauce
- Get 1 tsp soy sauce
- Prepare 1/4 tsp red pepper flakes, or to taste (optional)
- Take 1/2 tbsp thinly sliced basil, optional
Steps to make Thai Style Fish Fillets:
- Mix all the seasoning ingredients together, except basil, and set aside.
- Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
- Place the fish fillets inside the fryer basket. Brush the sauce on to the fish and air fry at 400F (200C) for about 8-10 minutes until fish is cooked through and the surface becomes slightly caramelized. For a thicker and more dense type of fish, pull the basket out and brush on more sauce every 2-3 minutes until the fish is cooled through.
- Sprinkle some basil to garnish.
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