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Fried fish fillets
Fried fish fillets

Before you jump to Fried fish fillets recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some improvements. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, especially if they are not working as economically as they should. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can easily minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn’t that hard. A lot of it truly is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to fried fish fillets recipe. To make fried fish fillets you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Fried fish fillets:
  1. Take 1 kg fish fillet
  2. You need 1 big onion
  3. You need Oil
  4. You need 3 big Tomatoes
  5. Take 3 cloves Garlic
  6. Take to taste Salt
Steps to make Fried fish fillets:
  1. Deep fry the fish in a pan and remove it if well cooked
  2. Cut the onions in a pan letting it till golden brown
  3. Add the tomatoes and garlic let it cook for 3 min
  4. Add the fillets and stir them letting them cook for 5 min adding a little salt to taste
  5. Ready to serve

Fish dish - fried fish fillet, French fries with vegetables. Top view of salmon steaks on grill, salt, olive oil and lime slices on black. Fish fillets are generally sold deboned and skinned, reducing the prep work to virtually nil for everything from pan-frying to roasting and steaming. Pan Fried Fish Fillets. by Michael Chu. I let the fish sit there and cook, splattering oil everywhere for.

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