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Before you jump to Efo Riro recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family must start generating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to begin saving energy by going a lot more green.
You may prefer cooking food with your oven, but using a microwave instead will cost you way less money. Possibly the realization that an oven uses 75% more energy will motivate you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. A dishwasher is particularly efficient when it’s full before a cycle is commenced. By cool drying or air drying the dishes instead of heat drying them, you can raise the amount of money you save.
The kitchen alone gives you many small means by which energy and money can be saved. It is reasonably straightforward to live green, after all. Typically, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to efo riro recipe. You can cook efo riro using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Efo Riro:
- Get Beef
- Provide Shaki (cow tripe)
- Take Dry fish
- Provide 1 cup palm oil
- Provide Efo Shoko washed and diced
- Get 5 tatashe peppers
- You need 2 tablespoons ground crayfish
- You need 2 red onions
- Use 2 small stock cubes
- You need 2 tablespoons locust beans (iru)
- Provide to taste Salt
- Use Habanero peppers
Instructions to make Efo Riro:
- Preheat the Palm oil - I like it hot but not bleached. Add the diced Onion and stir-fry till golden brown, then add your locust bean
- Add the blended peppers and fry until the Sauce thickens up. - Season with the stock cube, add Salt to taste, Crayfish. Stir until everything is well blended.
- Add the Dry fish and dried Prawns, stir then add cooked beef and sharki, cover it up and allow it simmer for about 3 to 5 minutes.
- Finally, add the efo leaf and mix thoroughly. Leave to cook uncovered for about 2 to 4 minutes. Adjust the seasoning if necessary.
- Serve with your favorite swallow like be, Amala, Fufu or Rice, Yam
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